3 Ekim 2012 Çarşamba

Leaving the Garden

I’m flying to Santa Rosa today, but my body wants to be home. As a form of protest, it spent the last 5 days plaguing me with intermittent fever and fatigue. I stayed in bed for a few days and ate nothing, woke up hot from the inside and cold from the outside. Things are out of balance. I lost 6 pounds in a heartbeat. I could only stare at food I normally love. When I got home from Tuscany, the house was perfect: clean and orderly and rearranged. In the garden, Sal had spent time edging and building little stone walls, arrangements of pots and lanterns and little things we’ve collected over time. Rocks from here or there. Shells. Wildflowers were blooming in the back beds – unexpected orange among the morose dark greens of the shade plants. The fern transplant looked exuberant, the hosta has polished up the lime green edges of its leaves for me. The main beds were flush with baby greens and fledgling tomato pants – only five this year, he tells me. “You’re going to be gone all summer.” amateur sex stories I’m going to be gone all summer. And I’ve already been gone all spring. What will happen in the fall? Road World Championships in the Netherlands. Another trip to Europe. Just now as I’m writing this I’ve remembered that I have to head to Philly in two weeks for a gig. The most interesting thing about building my life around so many monuments (Flanders! Tuscany! the tour! The tour!) is that I’ve realized how monumental orange wildflowers in geometric flowerbeds can be. Add to that a gut check from my body, the very real limitations of my entire system. Here I was worried about the strength of my legs and I’ve forgotten that fatigue is a cumulative force that weighs heavy on organs and the nervous system and all those little intricate parts of my body that need to be respected. http://www.youtube.com/watch?v=fj4u0jRduGI

2 Ekim 2012 Salı

Almond Butter Tip

If you follow me on Twitter, you’ve probably noticed that I regularly post tips about how I promote wellness in my own life. When putting together my “tip tweets”, I try to share information that is practical in nature. One example is the way I sometimes use almond butter as a meal replacement. porno I’ve noticed that many of my clients find it difficult to make time for breakfast. In certain instances, it’s a matter of lacking appetite so early in the day. For others, making a healthy breakfast just doesn’t fit into their morning routine. In any event, there is value in eating something nutritious at the start of the day, and a few tablespoons of almond butter is a simple option worthy of consideration. http://www.youtube.com/watch?v=kQqh4CH2bGk

1 Ekim 2012 Pazartesi

Healthier Cola Alternatives

Most health conscious consumers know that soft drinks such Coca Cola and Pepsi Cola aren’t exactly healthy. Even the diet, sugar-free versions of these beverages are loaded with questionable ingredients. Nonetheless, if sales are any indication, a significant percentage of the population isn’t terribly concerned about the implications of drinking cola on a regular basis. This is, in part, due to the caffeine content. Taste is also a factor. However, not everyone knows that there are delicious, natural alternatives to conventional colas that provide a similar “kick” without the artificial ingredients. sex One of more disconcerting consequences of frequent cola consumption is its effect on bone mineral density (BMD). According to an analysis in the October 2006 issue of the American Journal of Clinical Nutrition, daily cola intake contributes to lower BMD due to an alteration in the dietary calcium to phosphorous ratio. http://www.youtube.com/watch?v=eb4oSUT6j7k


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The Daniel Fast

In recent years, a short term diet known as The Daniel Fast has made several appearances in the medical literature. Currently, there are best selling books, courses and even retreats that assist religious and non-religious dieters in following the tenants of this Biblically-inspired program. The duration of the diet, as commonly practiced and studied, is slightly shorter (21 days) than other forms of religiously-based dietary restriction such as Ramadan fasting (28 to 30 days). Thus far, the results reported in various scientific journals have been relatively encouraging. However, there appears to be at least one caveat that has not yet been successfully resolved. The Daniel Fast lowers HDL (“good”) cholesterol. porn http://www.youtube.com/watch?v=44Ytgr81xYM

Healthier Cranberry Juice

Last week a slew of studies were presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions. Among them, was a trial funded by Ocean Spray Cranberries, Inc. – a leading manufacturer of cranberry juice. The details of the study reveal that the daily consumption of “low calorie” cranberry juice moderately reduces blood pressure (by about 3 mmHg diastolic and systolic) as compared to a placebo beverage. But, before you go out to the market to stock up on low-cal cranberry “cocktails”, consider the details that weren’t included in the mainstream press converge. you porn videos http://www.youtube.com/watch?v=miQVuVA62wY

What are the Causes of Fever and Its Prevention?

Fever is rise of body temperature above that of normal range of body temperature. hd porn Normal body temperature can range from 36.1-37.2 degree Centigrade. The normal body temperature is generally in the lower side of the normal range and higher side during late afternoon and evening. During vigorous physical exercise body temperature may rise above that of 37.2 degree Centigrade (highest normal body temperature), but it should not be considered fever as there is no pathology involved. Fever generally involves pathological involvement. Fever can be caused by several factors/agents. http://www.youtube.com/watch?v=T3sCs0wcnr4

Symptoms of Mesothelioma

Mesothelioma is a form of cancer that affects nearly 2000 people in the UK each year. Most commonly caused by asbestos exposure, Mesothelioma restricts the movement of the heart and lungs by attacking the Mesothelium (the protective membrane layer covering internal organs). Mesothelioma is a terminal, slow-wearing form of cancer that usually presents itself 20 to 50 years following asbestos exposure – although it can develop at a quicker rate if the sufferer has been exposed to greater quantities of asbestos. Mesothelioma Symptoms Identifying Mesothelioma is notoriously difficult, largely due to it sharing symptoms with a wide-range of other illnesses and ailments – many of which are much less serious. There are two types of Mesothelioma – sex Pleural Mesothelioma and Peritoneal Mesothelioma. Typical Pleural Mesothelioma symptoms include a cough, shortness of breath and chest pain – all of which may seem quite innocuous; whilst Peritoneal Mesothelioma can result in sufferers losing weight, having ascites pain and abdominal swelling. http://www.youtube.com/watch?v=It-zhzsT_FY&feature=plcp

Six Hangover Home Remedies

Ginger tea: Ginger tea can alleviate hangover, other than its medicinal properties cough, cold, nausea etc. Ginger tea can reduce hangover headache (especially the head splitting type of hangover headache), helps in digesting alcohol and prevent stomach cramps associated with excess alcohol intake. Next time you get a hangover, try ginger tea. Orange juice: porn This is one of the commonly used hangover home remedies. The water content of orange juice is useful for rapid rehydration (dehydration is one of the causes of hangover) and vitamin C present in orange juice is helpful in alleviating nausea. Take orange juice if you get a hangover. http://www.youtube.com/watch?v=VQGM22QOCd8

How Important Are Dentures?

What kinds of dentures are available in the market? There are a variety of cosmetic dentures available depending on a person’s clinical circumstances.Partial removable dentures are used when patients lose a few of their teeth yet have several of them left. For partial dentures the Anchorage dentures specialists first analyze the patient’s oral health and take measurements. In the subsequent visit, a metal frame of the denture is tied into place to make sure it fits properly. Depending on the complexity of the case and the dentist’s personal preference, it’s possible that the patient is given a partial denture, ready to be worn, in the third appointment itself. Partial dentures are useful not just because they substitute missing projections, but they also help in preventing the remaining teeth from shifting into bad angles and positions. Complete dentures, on the other hand, are units that are used when someone has lost the whole set. These appliances fix the wearer’s facial appearance and allow him/her to chew normally once again. However, the patient may take some time to get used to these artificial teeth. The dentist will also have to make several adjustments before the prosthetics feel right in the patient’s mouth.Instant or immediate dentures are appliances that are placed the very day the patient goes in for a visit. gay teen video These dentures are basically made to enhance esthetics. http://www.youtube.com/watch?v=IVU8si52gbU